KingmanOncologyInstitute

T he need of regular exercise and physical activity has been stressed from the time immemorial. Human body is a machine that needs regular activity and functioning. Regular exercise is an essential component of a healthy lifestyle, providing several advantages to both physical and emotional well-being. Beyond its well-known benefits for cardiovascular health, weight management, and stress reduction, exercise is also important in lowering the risk of cancer. Emerging research has shed light on exercise's tremendous influence on cancer prevention, demonstrating its ability to reduce the incidence of numerous cancer forms while improving overall health outcomes. In the current blog, we will look at how exercise can reduce the risk of cancer in a variety of ways, including managing hormone levels, reducing inflammation, improving immunological function, and encouraging healthy cellular processes. Understanding the mechanisms by which exercise exerts its beneficial effects allows u...

Cancer has become a concern owing to its far-reaching consequences. When I was going through a lot of research done on cancer and the types of cancers I got to know about certain healthcare professionals who firmly claim that cancer can not only be cured to the fullest but can also be prevented just by the change in lifestyle and habits. Well! It took me time to be convinced by their claims then I went through the ways of treatment they adopt and also listened to the reviews and the claims of the patients who confirm the words of the medical practitioners. They argue that Ayurveda is a repository of knowledge that can help to prevent all kinds of diseases. Why should we wait to get treatment? It is wise to work on lifestyle and health habits so that we can control any fatal diseases like cancer. So, the current blog will throw the limelight on the health habits that can help to prevent cancer, The earlier they are adopted better they are:   Regular Physical Activity: A sede...